If you would like to find out more about Moving into Connection or would like to join the mailing list, please email or contact me on 0784879107 (South Africa) or 07816640248 (UK). You can also join the Facebook group to connect with other dancers and see updates on classes, workshops and events as well as inspirations and relared information. 

Moving into Connection: Movement Medicine with Petra Bongartz

The Big Picture: Inspiration for our Times

Elemental Beings: Connect to (your) Nature


We cannot eliminate hunger,
but we can feed each other.
We cannot eliminate loneliness,
but we can hold each other.
We cannot eliminate pain,
but we can live a life
of compassion.

we are small living things
awakened in the stream,
not gods who carve out rivers.

Like human fish,
we are asked to experience
meaning in the life that moves
through the gill of our heart.

There is nothing to do
and nowhere to go.
Accepting this,
we can do everything
and go anywhere.

(Mark Nepo)