Transitions

Transitions: A Movement Medicine dance and ritual workshop for the new year

This annual workshop is an invitation to create a meaningful transition from the old into the new year. Through dance, ritual, writing and other creative practices we  take time to review, digest and honour the old year, allow ourselves to arrive in the present moment and move, feel and dream into the year ahead, planting the seeds and laying good foundations. You can expect to

* Spend time digesting, honouring and extracting learning from the past year
* Have the opportunity and support to let go of what is no longer needed
* Create a strong vision for the year ahead and
* Clarify practical next steps for living your dreams

Transitions