Moving into Connection @ Soulshine Lifestyle Festival

Petra Bongartz

Location: Plettenberg Bay, Western Cape
Venue: Sky Villa, Baron's View Estate, 6600 Plettenberg Bay
Cost: tbd

Dates & Times: 07 Mar 2020 to 07 Mar 2020  10:30 - 12:00

Movement Medicine at the Soulshine Lifestyle Festival, as part of a day of wellness related workshops and talks.

Moving into Connection: Movement Medicine with Petra Bongartz
Come and awaken the vitality and joy of your moving body!
Movement Medicine is an intentional movement practice, mindfulness in motion, a dance without choreography or steps. You will be supported to connect to who and how you are and to find expression, support, release and inspiration through your dance. It’s an empowering, grounding and uplifting practice that helps you to reconnect to your own aliveness and wisdom.This is medicine for the times we live in, re-connecting us to ourselves, each other and to the possibility of full-bodied, full-hearted, open-minded living, so that we can be who we are and play our part in creating the more beautiful world we know is possible!
Listen, whatever it is you try to do with your life, nothing will ever dazzle you like the dreams of your body, its spirit longing to fly. (Mary Oliver)

More info on the Soulshine Festival website