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Come and dance your heart!
Movement Medicine is a creative, self-expressive, meditative dance practice which connects your body, heart, mind and spirit.
The spaces I offer are safe and welcoming, it is an opportunity to bring total presence to yourself, to offer yourself the gift of time just for you. There is freedom within my classes to dance and move how you want to move, but most importantly, this is a space to bring yourself, as you are, whatever you’re feeling – all of you is welcome.
Come and dance because you think you can’t dance; because you love dancing; because you have never danced sober; whatever your story – just come and move your body!
‘The only way to make sense out of change is to plunge into it, move with it, and join the dance.’
~ Alan W. Watts
Saturday evening session dates:
Limited spaces so please book online at: https://purepotentialscotland.co.uk/movement-medicine/classes/