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A place and time to move and play, to express and to share your dance
Every week a Meditation in Movement, and from there following where the music leads your dance. Explore the language of your body, express the hidden gems of story that are held in your being. Joyful or Tearfull, small and big movement, all is welcome. This is a class to reconnect to the integrity of your Heart, the reality of your muscle and bones. To reclaim your ecstacy as a human being in a Body, your ability to Dance with what is.